This book inspires us to realise that happiness is not something to search for. It is a choice we make. Using the latest science, we explore how to rewire our mind to experience greater joy. Taking a hands-on approach, we learn what happiness means, explore the core values and skills we need to sustain it and create a unique blueprint that makes happiness an integral part of our lives. We will then become more complete, our relationships will thrive and we will achieve greater happy success. With each person’s happiness vibe, a ripple is created that reaches far and wide, for all to share in.
About the Author
In the aftermath of depression in 1998, I knew that some radical life-changes were needed. I set up a coaching and personal development consultancy, crafting a reputation for delivering impactful & quality results in the leadership field for over twenty years.In 2013, I reassessed my happiness and made some new choices, focusing on being the best version of myself. I closed my business, realigned my values and poured my passion into meditation, yoga, creative writing and travel. Now, living my dream with well-being at my core, I authentically support others on their journey to happiness.
